Spinal Decompression Therapy in Santa Rosa Beach, FL

The Santa Rosa office of Murdock Spine and Wellness with a spinal decompression table ready

Say Goodbye to Pain and Discomfort — Get Your Full Mobility Back

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I saw Dr. Murdock for back pain... I was in extreme pain and was able to get relief immediately.... loved the decompression table, it goes through a series of levels so it’s not too much or too little. I highly recommend seeing him for back pain!

- Kyle F. ⭐⭐⭐⭐⭐

The Santa Rosa office of Murdock Spine and Wellness with a spinal decompression table ready

Usual Treatments Don't Work?

Patients love spinal decompression on the DOC table because when regular adjustments don't work, our table is able to bring them relief.

Tired of Chronic Back or Neck Pain?

If you're suffering from herniated discs, degenerative disc disease, sciatica, or chronic spinal pain, you're not alone. Millions battle these conditions daily, resorting to temporary fixes like painkillers, injections, and even risky surgeries—all of which come with side effects, high costs, and no guaranteed relief.


We offer a safe, effective, and non-invasive solution: Spinal Decompression Therapy.

A woman is laying on a spinal decompression table at Murdock Spine and Wellness

A Revolutionary, Drug-Free, Surgery-Free Treatment!

What is Spinal Decompression?

We use the latest cutting-edge technology for the non-surgical treatment of serious lower back pain and sciatica. Spinal Decompression Therapy is effective for treating:


How Does Spinal Decompression Work?

Spinal Decompression applies a gentle distraction force to relieve nerve compression often associated with low back pain and sciatica. Unlike traditional traction, it:


✔ Creates negative pressure within the discs


✔ Pulls herniated or bulging discs back into place


✔ Relieves pressure on pinched nerves


✔ Stimulates blood flow, oxygen, and nutrients to heal damaged discs

Why Choose Spinal Decompression Over Other Treatments?

Unlike traction, physical therapy, or chiropractic adjustments, Spinal Decompression has been clinically proven to create negative pressures as low as -110 mm Hg within the injured disc, which is crucial for healing. Other methods can only reduce disc pressures to 40 mm Hg at best.


This advanced therapy bypasses muscle tension, prevents spasms, and ensures deep spinal healing without triggering muscle guarding.

Backed by Research & Trusted by Experts

📑 Studies show an 88.9% success rate for spinal decompression


🩺 Clinically studied by Mayo Clinic & John Leslie, M.D.



🏆 Used by Professional Athletes & Celebrities for Pain Relief

What Are the Treatments Like?

Each session lasts approximately 30 minutes, during which patients relax comfortably while the treatment is performed.


  • Safe & Painless: Some patients may feel mild discomfort initially, but it subsides quickly.


  • Gradual, Controlled Relief: The treatment slowly lengthens the spine, ensuring optimal decompression.


  • Patient-Controlled Safety Switch: Allows you to stop the session if necessary.



  • No Downtime: Resume daily activities immediately after treatment.
Spinal Decompression Table Example

Typical Treatment Protocol

Treatment consists of 12-20 sessions over 4-6 weeks, depending on the severity of the condition.


  • Many patients report relief from pain within the first few sessions.



  • Most experience significant improvement after completing their treatment program.

Stop Pain and Discomfort…

Let’s create a personalized plan for lasting pain relief.

Our Real Patient Success Stories

neck and back pain treated through spinal decompression Phyllis B.

"I Can Golf and Dance Again!"

  • "Since 1986, I have suffered from neck and back problems. I’ve tried every muscle relaxer and pain pill on the market for my sciatica. I hate taking pills because I know they are not good for my kidneys and liver, but I felt that I didn’t have a choice. The day I came in for a consultation, my pain was 9-10. Since Day One, the doctor and staff have been excellent. They have put me back on my feet to recovery. I can golf and dance again! My pain level is now a 2. Thank you so much!"

— Phyllis B.

lumbar disc herniation treated through spinal decompression Chase G, age 17

"I was diagnosed with a Lumbar Disc Herniation…"

  • "I was diagnosed with a Lumbar Disc Herniation after a weightlifting injury. On a scale of 1 to 10, the pain was a 7. I tried Chiropractic care, pain meds, exercise, and an inversion table... nothing helped. I decided to take matters into my own hands and found Spinal Decompression... My recovery process has been both fast and enjoyable. As a result of my treatment, I now enjoy daily exercise, time with family, and can finally sleep soundly at night!"

— Chase G., Age 17

"...Burning, Stabbing Sciatica Pain Down My Right Leg…"

  • "...and numbness and tingling in my foot. Doctors told me my Sciatica was caused by Degenerative Disc Disease. I tried chiropractic and physical therapy with only minimal relief. Sometimes the physical therapy actually made it worse. After beginning the spinal decompression treatments, the pain is now gone. My back was always sore and stiff. Now it feels much, much better. Overall, this program worked wonders for me..."

— Tim S.

"I Can Golf and Dance Again!"

  • "Since 1986, I have suffered from neck and back problems. I’ve tried every muscle relaxer and pain pill on the market for my sciatica. I hate taking pills because I know they are not good for my kidneys and liver, but I felt that I didn’t have a choice. The day I came in for a consultation, my pain was 9-10. Since Day One, the doctor and staff have been excellent. They have put me back on my feet to recovery. I can golf and dance again! My pain level is now a 2. Thank you so much!"

— Phyllis B.

Frequently Asked Questions (FAQ's)

  • Is Spinal Decompression Safe?

    Yes! Spinal Decompression is an FDA-cleared, non-invasive treatment with no drugs, no surgery, and minimal risk.

  • How Soon Will I Feel Results?

    Most patients feel improvement within the first few sessions, with progressive relief over their treatment course.

  • Is It Right for Me?

    If you're struggling with back pain, sciatica, or disc issues, and you've tried everything else with no success, Spinal Decompression could be your best option.

  • Why Do Professional Athletes, Celebrities, & Seniors Choose Spinal Decompression?

      Professional Athletes use it for fast recovery and performance.Celebrities rely on it for long-term spine health. Patients in Their 90s find it safe, effective, and a non-invasive alternative to surgery.

Stop Pain & Discomfort Today!

Let's create a personalized plan for your lasting pain relief.

Spinal Decompression in Santa Rosa Beach, FL, and Nearby Areas

We proudly serve patients from Santa Rosa Beach and the surrounding areas, including Destin, Miramar Beach, Seaside, and along the scenic 30A corridor.


Whether you’re a local resident or visiting the area and searching for spinal decompression near you, we are conveniently located and ready to get you relief!